Blog
To help you feel informed, supported, and confident as you navigate your mental health journey.
Blog
How to prepare for your first session with a psychologist.
Help to alleviate anxiety from the start and get them to feel more comfortable taking the next step
What is EMDR?
A therapy designed to help people process and heal from traumatic experiences.
What’s the difference between Depression and Burnout?
Need help recognising the symptoms and seeking help
About the Liminal team
Learn more
We’re a neurodivergent-affirming, trauma-informed team of psychologists and mental health professionals who genuinely care, bringing lived experience, curiosity, and compassion into every session.